Combining your bodys Paleolithic needs with modern nutritional and medical research for complete mind-body wellness Provides sustainable diet strategies to curb sugar cravings, promote fat burning and ...
... improve blood sugar, lower blood pressure, and even reverse key markers of diabetes and heart disease! By combining foods selected by flavor, The Flavor Point Dietbased on the science of 'sensory specific ...
You can reverse the physical damage of alcoholism with natures best medicine: food.Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; ...
The average person eats one-half cup of sugar a day, more than is recommended for the average person, particularly people who suffer from diabetes, insulin resistance, and Syndrome X. Unlike sugar, xylitol ...
Niacin (vitamin B3) is a small molecule-made of only 14 atoms-smaller even than the simplest sugar. But this one molecule has profound effects on health: it plays a role in more than 500 reactions in the ...
... substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, ...
... to not only lose weight but also to lower blood sugar and cholesterol levels and help correct metabolic syndrome and insulin resistance. Now anyone can get better results from their low-carb diet or formulate ...
... program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. ...
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative ...
... what's more, it is completely meat, dairy and sugar free and absolutely delicious! Just loads of creativity, flavor and love. This boutique cookbook is self-published by Eric and Sanae, and is a beautifully ...
... blood sugar, cancer, depression, fatigue, insomnia, or any other disease, this book can help. The book includes recipes and ways that eating healthier will help increase energy, improve mental clarity, ...
The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, ôbadö fats, and unhealthy cooking techniques, ...
The authors offer startling facts linking a range of disorders, from dementia to cancer, to people's growing addiction to sugar. Appleton and Jacobs then present a sound diet plan for good health, along ...
... with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes: • The latest research on anticancer foods, including new alternatives to sugar and cautions about ...
... off and reversing cravings such as tobacco, alcohol, caffeine and sugar Switching from strenuous cardio exercise to moderate resistance training and stretching Balancing your hormones with the right kind ...
Counsels home cooks on how to minimize health problems related to sugar-raising foods, sharing more than one hundred easy-to-prepare recipes that can help with weight-loss goals while bolstering energy ...
... hormone cream that rebuilds bones; - A home remedy that stops sugar cravings immediately. Plus, there are easy-to-follow illustrations of healing exercises and pain-relieving pressure points -- along with ...
Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first century kitchen. A result of ...
... not only glycemic index (how fast blood sugar goes up) but glycemic load (glycemic index + how much carbohydrate a food provides), which determines how a particular food affects the overall diet. He groups ...